14,25m/4,675ft to 4200m/13779.53ft
MAX-ALTITUDEKathmandu - Khotang
LocationGROUP SIZE
Minimum 02 PaxDIFFICULTY
Suitable for BeginnerThe above 14-day trekking itinerary round Gelai thus hopes to be a perfect blend of spiritual, cultural, and natural experiences into the relatively unexplored regions of Nepal. Starting from Kathmandu, the vibrant capital, the trek goes through villages in remote areas, sacred sites, and pristine wilderness areas and thus gives far better insight into the traditional way of life in the hills and mountains of Nepal. The trip to the sacred pilgrimage site of Halesi Temple is one of the highlights, including a lot of spiritual importance from both Hindus and Buddhists hence reflecting a hint of religious diversity.
As one proceeds further through the mid-hills and into the high-altitude region, the trek opens some of the finest glimpses into the Himalayas. The journey begins from the very first viewpoint of the trek, Temke Danda; after that, a strenuous climb up the 4,200-meter Silichung Peak, the panoramic vistas of which will be covered with iconic peaks such as Everest and Kanchenjunga. Each day brings new sights and encounters in the Nepalese natural splendor, everything from dense forests to tranquil lakes, terraced fields, and scattered settlements. These landscapes are not only a treat for the eyes but also hold immense relevance to the cultures and traditions of the local people, with each village offering something culturally different.
This is not a trek that one undertakes merely to reach the peaks but to soak in the rich cultural tapestry that Nepal is, understand the spiritual significance of the places one will visit, and experience the serene beauty of the Himalayan wilderness. Be it the experienced trekker or an individual in pursuit of an intimate experience with nature and culture, this indeed is a journey into the heart of Nepal that will truly be life-changing and will leave one dumbfounded with this remarkable country.
Itinerary
Day 01
Arrival in Kathmandu(TIA) and Welcome Dinner
Upon arrival at Tribhuvan International Airport at Kathmandu, you will be met and transferred to your hotel. It is recommended that you take rest and get acclimatized to the altitude of around 1,400 meters (4,593 feet) above sea level. In the evening, you will go for a traditional Nepali welcome dinner with culturally presented genuine Nepali food and cultural performances, setting the tone for the adventures to come.
Overnight at kathmandu.
Meals: Breakfast, lunch & Dinner
Day 02
Drive from Kathmandu via Halesi Temple to Diktel
You will embark on a scenic drive from Kathmandu to Diktel, passing through Halesi Temple, a revered pilgrimage site known as the Pashupatinath of eastern Nepal. The temple is located inside a cave and is sacred to both Hindus and Buddhists. The drive will offer glimpses of rural Nepal, with terraced fields, rivers, and small villages along the way.
Overnight at Teahouse Lodge.
Meals: Breakfast, lunch & Dinner
Day 03
Diktel to Chakhewa
From Diktel, the trekking starts early in the morning for Chakhewa. This portion of the trek brings you into the mid-hills of Nepal with its terracing farms, verdant forests, and traditional villages. Chakhewa is a small settlement where you will be staying at a guest house in a local style.
Overnight at Teahouse Lodge.
Meals: Breakfast, lunch & Dinner
Day 04
Chakhewa to Dhotre
The early morning hike today is to Temke Danda, a popular viewpoint at 3,005 meters. You will see the ranges of Everest and Kanchenjunga plus more than 33 different peaks for the first time. Then you come down to Chakhewa to resume trekking to reach Dhotre. Evening time will be spent watching the local cultural show in order to understand the various traditions of the locals and their way of living.
Overnight at Teahouse Lodge.
Meals: Breakfast, lunch & Dinner
Day 05
Dhotre to Hanspokhari
From here, the trek continues to Hanspokhari via dense forests and picturesque landscapes. Hanspokhari, also known as Swan Lake, lies serene amidst the natural environment. The overnight stay will be provided at a guest house, which will also provide ample time for sightseeing in the surroundings and enjoying nature.
Overnight at Teahouse Lodge.
Meals: Breakfast, lunch & Dinner
Day 06
Hanspokhari to Maiyung Peak
Today’s trekking is to Maiyung Peak, the highest point of the trek so far. Gradual ascent and stunning views from the top of the peak keep you spellbound with the surrounding mountains. This area is less touristy, and hence it offers a peaceful trekking experience. Overnight stay will be at a guest house near the peak.
Overnight at Teahouse Lodge.
Meals: Breakfast, lunch & Dinner
Day 7
Maiyung to Satdobato
After enjoying the morning views from Maiyung Peak, you’ll trek to Satdobato. The trail offers a mix of forested paths and open ridges, with occasional sightings of wildlife. Satdobato is a small settlement where you’ll spend the night in a guest house.
Overnight at Teahouse Lodge.
Meals: Breakfast, lunch & Dinner
Day 8
Satdobato to Rawadhap
Gradual ascent through thick forests of rhododendron. Rawadhap is a small village that provides an all-round view of the Himalayas. Again, this is quite a remote spot, and a sense of adventure and loneliness surrounds you. Overnight at a guest house.
Overnight at Teahouse Lodge.
Meals: Breakfast, lunch & Dinner
Day 09
Rawadhap to Salpa Bhanjyang/Kulupanka/Salpa Pokhari
Today’s trek leads to Salpa Bhanjyang and the holy Salpa Pokhari (lake). This area is culturally significant, as Salpa Pokhari is a sacred site for both Hindus and Buddhists. The trek passes through Kulupankha, and you’ll set up camp near the lake. Overnight in tents, adding a camping experience to your trek.
Overnight at Teahouse Lodge.
Meals: Breakfast, lunch & Dinner
Day 10
Hike to Silichung Peak
This is one of the most challenging days of the trek, with a hike to Silichung Peak, the highest point of the trek at 4,200 meters. The climb is steep, but the reward is a 360-degree panoramic view of the Himalayas, including Everest, Makalu, and Kanchenjunga. You’ll return to Salpa Pokhari for another night of camping.
Overnight at Teahouse Lodge.
Meals: Breakfast, lunch & Dinner
Day 11
Salpa POkhari to Gothe Bazar
You drop down from high altitude and then trek down to Gothe Bazar. Actually, this is a long descent that takes you from mountainous terrain back to the mid-hills. Gothe Bazar is a small market town where you will stay overnight in a guest house, which practically marks the end of the rugged part of the trek.
Overnight at Teahouse Lodge.
Meals: Breakfast, lunch & Dinner
Day 12
Gothe Bazar to Tumlingtar Airport
Last day of trekking to the Arun valley town of Tumlingtar. Tumlingtar marks the entrance of Makalu Barun National Park and is mainly famous for the flatlands on the hills. You will then stay overnight at a guesthouse near the airport, getting yourself ready for tomorrow’s flight back to Kathmandu.
Overnight at Teahouse Lodge.
Meals: Breakfast, lunch & Dinner
Day 13
Back to Kathmandu
Take an early-morning, short domestic flight from Tumlingtar to Kathmandu that offers a bird’s-eye view of the just-trekked terrain in the morning. After arriving at Kathmandu Airport, transfer to your hotel. The day is free either to explore this exotic city with its colorful bustling Thamel Market place, purchasing souvenirs or simply take a rest.
Overnight at a Hotel in Kathmandu.
Meals: Breakfast, lunch & Dinner
Day 14
Transfer To Tribhuvan International Airport
Today, which is your last day, you will be transferred from your hotel to the airport for your onward flight. Hereby your trekking adventure in Nepal comes to an end with sweet remembrance of peaks, cultural experience and serene beauty of trek.
Meals: Breakfast
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Inclusions
Cost Includes
- All transfers, drives as per itinerary in a private tourist vehicle accompanied by an English speaking guide from Himalayan Holidays.
- Two Night's stay at a hotel in Kathmandu hotel (as above) in Single Room Basis with bed and breakfast basis inclusive of all applicable taxes.
- Ten night stay at lodge (as above) in Twin Sharing Basis basis.
- 13 night's/14 days Trek "Mundum Trail Trek" as per Itinerary including all meals (breakfast, lunch and dinner), accommodation in best available Teahouses/Trekkers.
- The service of an English-speaking trekking guide and a reliable porter.
- Permit fees.
- Round Airfare Airfare Kathmandu-Tumlingtar-Kathmandu.
- Guide Round Airfare of Chitwan/Tumlingtar/Kathmandu.
- Welcome & Farewell Dinner in Kathmandu.
Cost Excludes
- International airfares.
- Nepal entry visa
- Kathmandu extra expenses
- Single Room Supplement during trek
- Items of a personal nature such as; Tips to Guide & Porters/Sherpa, laundry, bar bills, alcoholic beverages extra mileage, optional tours such as Mountain Flights, telephone calls, internet services, personal gratuities as tips to guides, bell-hops or hotel porters, drivers, etc.
- Comprehensive Travel Insurance or "Umbrella Insurance" to cover – Illness, hospitalization, travel medicines, loss of valuables, thefts, change of itinerary, flight and tour cancellations due to unavoidable circumstances and most of all Emergency Helicopter Charter for evacuation purpose.
- Any items that are not mentioned in above the costs include section.
Frequently Asked Questions
Nepal visa is easily issued from Nepalese Embassy in your country. Nepal also issue on arrival visa for 15 days, 30 days and 90 days charging fee of USD 25, USD 40 and USD 100 respectively. Please carry two passport size photos along with you.
Best season for trekking in Nepal is from March to May and September to November. During this time weather is clear and warm. But, if you like to avoid crowd then best time for your trek will be from May to September.
Yes, we do provide international airport pick up and drop off services. Outside terminal, our staff will be displaying companies play card or your name card depending upon group size, for your convenience.
It is compulsory to have your insurance before you visit Nepal. For trekking and Alpine Climbing you must have High Altitude Insurance. And for Tour and sightseeing you must have travel insurance.
You must be physically fit and healthy for trekking in Nepal. It’s better to do at least 2 hours morning or evening walk to prepare yourself for this trekking.Please let us know in advance if you have any medical problems like heart disease, asthma and blood pressure.
Difficulty level depends upon the remoteness and altitude of the trekking route. Basically, trekking below 3,000m is easy. Higher the altitude, it’s more difficult to walk.
In trekking, wide variety of food is available. Teahouses prepare Nepali food, Indian food and Continental food as per menu. All the foods are freshly prepared. We suggest you not to consume meat items during the trekking.
Basically, we accommodate our clients in 3 to 4 star hotel in Kathmandu, Pokhara, Chitwan and other major cities in standard rooms on twin sharing basis. For luxury package we accommodate you in 5 star and beautiful boutique hotels in available places. On trek we accommodate you in best available lodges and teahouses standard rooms on twin sharing basis and occasionally dormitory on busy season.
In teahouse trekking basic facilities are available, with clean rooms, blankets, freshly cooked warm food. Sometimes there will be common toilets and bathrooms outside your room. Warm water is available for shower on extra cost.
In camping trekking, we will use the tents that can keep us warm from -20 degree Celsius to -40 degree Celsius. Tents for toilet, shower, dinning and kitchen will be set up for your convenience. Comfortable trekking chairs, tables and mattress will be available. Fresh and healthy food will be prepared by our professional cook.
Means of transportation depends on places you travel. We have our own fleet of transportation like car, jeep, Hiace and Coaster tourist bus for ground transfer. Domestic airplane and helicopter are used for air transportation.
Weather in the Mountains is highly unpredictable. So we should always be prepared to tackle the cold. From March to May and September to November in the morning and evening temperature will be (from 3000m to 6000m) 0 degree Celsius to 5 degree Celsius, in afternoon it will rise upto 20 degree Celsius to 25 degree Celsius and at night it might fall down till -5 degree Celsius to -10 degree Celsius. Similarly, during winter i.e. December, January and February there will be heavy snowfall in the Mountains dropping temperature till -15 degree Celsius at night. Morning and evening will be around -5 to 5 degree Celsius and temperature will rise upto 15 degree Celsius during day time. And our monsoon season from June to August where we expect heavy and continuous rainfall. But if we go above 3000m altitude ratio of rainfall will decrease. Temperature during day will reach upto 25 degree Celsius high and reduce till 0 degree Celsius to -5 degree Celsius. Morning and evening will be chill from 5 degree Celsius to 15 degree Celsius.
For trekking in the Mountains you will need very warm, windproof, waterproof clothes. You must bring trekking/hiking boot which is comfortable to wear and walk. Beside that quick dry t-shirt, trouser and towel is important.
On average you have to walk 6 to 8 hrs a day covering 12 to 18 km in distance.
Of course, this trip is completely safe for solo travelers. You will have your guide and porter for your assistance; they will definitely take care of you along the trip.
Health and safety of our clients is a major concern of our company. All our guides have got first aid training. Your guide will be carrying first aid kit and satellite phone during the trekking in case of emergency and we can use the helicopter service for immediate evacuation.
Yes, you can use your debit/credit card in major cities like Kathmandu and Pokhara. We suggest you to carry cash (Nepali Currency) during the trekking for your personal expenses.
If its Altitude Sickness problem then we will immediately carry you down to lower altitude. We will take you to the nearby health post and if the case is serious we will immediately do helicopter rescue and admit in major hospitals in Pokhara or Kathmandu.
We have included rest/spare day in your itinerary to acclimatize in the thin air. Your guide will encourage you to drink more soup and garlic which is believed to help in high altitude. Besides that, your guide will be carrying medicine (Diamox) to reduce altitude sickness.
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