Trip Duration
17Accommodations & Meals
- 3N 3-Star Hotels in Kathmandu
- 13N at the Best available Tea house Lodges
Accommodation & Meals
- 3N 3-Star Hotels in Kathmandu
- 13N at the Best available Tea house Lodges
3,800m/17,584ft
MAX-ALTITUDESolukhumbu,Nepal
LOCATIONGROUP-SIZE
Minimum 02DIFFICULTY
Hard3 passes (Renjo La, Cho La and Kongma La) trek involves a tremendous amount of up-and-down walking and 5,000 m + Passes. Even though the trek begins at an elevation of 1,860m, the highest elevation will be 5,535 m at Kongma La Pass.
Itinerary
Day 01
Arrival in Kathmandu
Arrival in Kathmandu’s Tribhuvan International Airport, meet, assist and transfer to hotel. After welcome refreshments and room check in the hotel, there will be a short briefing and orientation about the trek. In the evening, a trip briefing will be provided followed by welcome dinner at Authentic Nepali restaurant with a culture program.
Overnight at a hotel in Kathmandu.
Day 02
Fly To Lukla (27 mins) & start Trek to Phakding (2,652m / 8,700 ft.) – 3 Hrs.
Early morning transfer to the airport to fly to Lukla (2880m). The flight, which takes 27 minutes, is one of the most magnificent mountain flights in the world. It shows the snow-line of the Himalayan Range in the north as well as the rugged landing at the Lukla airport, one of the most spectacular flights in the world. On arrival, the guide will arrange porters at a nearby lodge. During this break, the guests are invited to visit this lively hilltop town with rows of houses, hotels, and shops on both sides of the traditional cobbled street.
The trek follows the trail leading to the northwest direction through the narrow street, which immediately descends from the end of the village on a trail through the open hillside. The trail is well defined and there are many shops and lodges catering to the trekkers. This day’s trek is an easy one and ultimately descends to the river at Phakding (2,652m).
Overnight at teahouse lodge. (Breakfast, Lunch and Dinner)
Day 03
Trek to Namche Bazaar (3,447m / 11,300 ft) – 5~6 Hrs
Leave the main village and continue the trail on the left bank of the DudhKosi River. It is a lovely walk for the first part of the day as one goes through agricultural area and small wayside communities. Just before noon, there is a strong ascent of around 20 minutes to get at Monjo for noon. After lunch, climb up to the check post to check the permits and entry into the Sagarmatha National Park. Descend for 10 minutes and then cross a suspension bridge to get in Jorsale (2,800m). Pass through various little villages and magnificent pine forest. This is a bustling trail with plenty of human appeal.
Our first good views are of the west ridge of Kusum Kanguru (6,339m). Follow the DudhKosi River, crossing a rickety suspension bridge, which is in a dilapidated condition, and then slowly climb up a very steep trail to Namche Bazaar. Near half waypoint, we enjoy our first views of Mt. Everest (8,848m), Nuptse (7,879m) and Lhotse (8,383m) – the big three. The climb is for nearly 3 hours as one gain in altitude making breathing difficult due to rarified air. Arrive at a gate with a sign saying, “Welcome to Namche Bazaar” but it is very misleading as it takes another 20 minutes to arrive at the main town.
This affluent town is the largest in Khumbu. Mt.Thamserku (6,648 m) and KwangdeRi (6,624 m) overshadow along the east and west of the village. The sacred mountain Khumbila (5,707 m) overshadows along the west.
Overnight at teahouse lodge. (Breakfast, Lunch and Dinner)
Day 04
Rest day for acclimatization in Namche
In the morning after breakfast go for a walk and later return for lunch. After lunch the guests are free to rest or go around the bustling Namche Bazaar.
Overnight at teahouse lodge. (Breakfast, Lunch and Dinner)
Day 5
Trek to Thame (3,820m/12,530 ft) – 5~6 hrs
Traverse westward with view of Kwangde (6,343 m) and the waterfall cascading off its flanks. Follow Bhote Kosi as the side hills high on its bank through the red and yellow rhododendron forest, (in full blossom in May). Cross the river and look down the valley for views of Thamserku (6,648 m) and Kusum Kanguru (6,370 m). Climb up to Thame village through the forest. It is a secluded village and the birthplace of Tenzing Norgay, the first Sherpa to climb Mount Everest.
Overnight at teahouse lodge. (Breakfast, Lunch and Dinner)
Day 06
Trek to Lungden (4,380m/14,370 ft) - 4~5 hrs
Today we start our serious high altitude trekking. We walk for about 4 hours through a stunning landscape on an old trade route to Tibet to the village of Lungden. This village has only one lodge and is aptly called the Renjo La Support Lodge.
Overnight at teahouse lodge. (Breakfast, Lunch and Dinner)
Day 07
Trek to Gokyo via Renjo La Pass (5,360m/17585 ft) - 9 hrs
The big day gets up real early and it is a long day, as we have to walk about 6 hours to reach the pass, going slow because of the high altitude. From here, after a brief stopover to enjoy the striking view of the Everest Range and photographs, we start on a remarkably difficult downhill journey for about 3 hours to reach the village of Gokyo and walk along the stunning and beautiful Dudh Kunda.
Overnight at teahouse lodge. (Breakfast, Lunch and Dinner)
Day 08
Trek to Gokyo Fifth Lake and return back to Gokyo Valley - 8 hrs
After breakfast, trek to Gokyo Fifth Lake which offers the excellent view of Everest and Cho Oyu. Later return back to the hotel for rest.
Overnight at teahouse lodge. (Breakfast, Lunch and Dinner)
Day 09
Trek to Thangna (4,700 m) - 4 hrs
It’s an easy trail but we will be walking through glaciers. After 4 hrs of gradual walk we will reach Thangna and rest.
Overnight at teahouse lodge. (Breakfast, Lunch and Dinner)
Day 10
Trek to Lobuche (4,931 m / 16,173 ft) via Cho La Pass (5,420m / 17782 ft)– 9 hrs
After breakfast, we start the trek. It’s a tough day, where we will cross another pass i.e. Cho La Pass and reach Dzongla for lunch. Later, walk gradually to reach Lobuche.
Overnight at teahouse lodge. (Breakfast, Lunch and Dinner)
Day 11
Trek to Dingboche (4,410 m / 14469 ft) via Kongma La Pass (5,535m / 18160 ft) – 9 hrs
Today, we begin our walk early in the morning with packed breakfast and lunch. We will cross the 3rd and final pass of the walk, which is the highest pass compared to the other two passes. Via Khumbu Glacier, a trail leads to the Kongma La Pass. Now, a short downhill walking and subsequently gradually reach the magnificent valley Dingboche.
Overnight at teahouse lodge. (Breakfast, Lunch and Dinner)
Day 12
Trek to Tengboche Monastery (3,800 m / 12,464 ft) – 8 hrs
After breakfast, continue walking downhill. At the rear is the view of Everest, Lhotse, Pumori, Island Peak and Ama Dablam getting further away. After having lunch, continue walking further downhill until you reach Deboche. 30 mins steep climb, we will reach Tengboche, a beautiful place with Monastery.
Overnight at teahouse lodge. (Breakfast, Lunch and Dinner)
Day 13
Trek to Chukkung via Kongma La Pass (5,535m / 18160 ft) – 9 hrs
After breakfast, the descent to the Imja Khola and the small village of Phunki(3,250 m) with its water powered Prayer Wheels takes about one and half hours. The original bridge built by Sir Edmund Hillary was washed away when a flood caused by the landside from the Ama Dablam caused flooding in this region. Cross the river on the smaller bridge and start climbing up to Khumjung. Behind is the nice west face of the Thamserku 6,608 m and Kang Taiga 6,685 m.
Overnight at teahouse lodge. (Breakfast, Lunch and Dinner)
Day 14
Trail Back to Lukla - 9 hrs
From Namche, walk to the end of the village and then immediately start down to the river. If going up was tough then equally hard it is to get down the hill. Head along the banks of the river and then further down to Monjo or Phakding for lunch.
It is interesting to watch others staring enthusiastically on the trek. From Phakding, it is a surprising hard uphill climb to Lukla, which should take about 3 hours. It is a delightful ending to the trip as one enters into this busy village of Lukla.
Dinner and overnight at teahouse lodge. (Breakfast, Lunch and Dinner)
Day 15
Fly to Kathmandu
Early morning, fly from Lukla to Kathmandu. Upon arrival, meet, assist and transfer to the hotel.
Rest of the day is free for shopping and personal activities.
Overnight at a hotel in Kathmandu. (Breakfast)
Day 16
Rest in the Morning, Half Day Sightseeing in Kathmandu.
Today the first half of the day you take rest. Later after lunch go for sightseeing, visiting the Boudhanath Stupa– an ancient colossal stupa and the center of Tibetan Buddhism in the world, Pashupatinath Temple- the Temple of Lord Shiva situated on the bank of the holy Bagmati River and Patan Durbar Square one of the ancient city of Nepal.
Overnight at a hotel in Kathmandu. (Breakfast and farewell Dinner)
Day 17
Farewell
Free for final minute packing and shopping until transfer to the airport for final departure (Breakfast).
Got any question or Inquiries about the trip ?
In the morning after breakfast go for a walk and later return for lunch. After lunch the guest are free to rest.
Call our experts +977-9851031177
Inclusions
Cost Includes
- All transfers, sightseeing tours & drives as per itinerary in a private tourist vehicle accompanied by an English speaking guide from Himalayan Holidays.
- Welcome Garlands of seasonal flowers upon arrival.
- Airfare cost of Lukla-Kathmandu-Lukla.
- Sagarmatha National Park fees & TIMS Permit.
- 3 nights stay at a hotel (as above) in Kathmandu on a twin sharing basis including American breakfast and all taxes.
- Nepali Welcoming Dinner at a Nepali genuine restaurant in Kathmandu.
- Tea House trip as per Itinerary comprising meals (Breakfast, Lunch and Dinner) accommodation at Lodges and Tea Houses, and the assistance of English speaking trip guide and a team of experienced Sherpa assistant/s and trusted porters.
- Cost of guides, sherpas and porters according on the size of the group.
- Sightseeing tours as per itinerary including applicable monumental entry fees.
Cost Excludes
- International airfares and airport departure taxes.
- Nepal entry visa fees (US$25 & US$ 40 per person for 15 days and 30 days respectively for multiple entry visas).
- Single supplement cost.
- Items of personal nature such as laundry, bar bills, snacks, alcoholic beverages, extra mileage, optional tours, such as Mountain Flights, telephone calls, internet services, personal gratuities to the guides, bell-hops or hotel porters, drivers, etc.
- Comprehensive Travel Insurance or "Umbrella Insurance" to cover – Illness, hospitalization, travel medicines, loss of valuables, thefts, change of itinerary, flight and tour cancellations due to unavoidable circumstances and most of all Emergency Helicopter Charter for evacuation purpose.
- Tips for guide, porters and sherpas.
- Any items that are not mentioned in above the costs include section.
Availability
Book this trip with us from the following dates. For Custom Trips or general inquiries, Contact Us.
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Frequently Asked Questions
A Nepal visa is simply issued from the Nepalese Embassy in your country. Nepal also offers an entry visa for 15 days, 30 days and 90 days at a price of USD 25, USD 40 and USD 100 accordingly. Please have two passport size pictures along with you.
The greatest period for hiking in Nepal is from March to May and September to November. During this time, the weather is clear and warm. But if you wish to escape the crowd, then the optimum period for your walk will be from May to September.
Yes, we do provide international airport pick up and drop off services. Outside the terminal, our staff will be displaying company play cards or your name card depending on the group size for convenience.
It is mandatory to have your insurance before you visit Nepal. For trekking and Alpine Climbing you must have High Altitude Insurance. And for Tour and sightseeing you must have travel insurance.
It requires physically fit and healthy trekkers for trekking in Nepal. Doing at least a 2 hours morning or evening walk is better to prepare yourself for this trek. Please let us know in advance if you have any medical problems like heart disease, asthma and blood pressure.
It depends upon the remoteness and altitude of the trekking route. Basically, trekking below 3,000m is easy. Higher the altitude, it’s more difficult to walk.
In trekking, a wide variety of food is available. Teahouses prepare Nepali food, Indian food and Continental food as per the menu. All the foods are freshly prepared. We suggest you not consume meat items during the trekking.
Basically we accommodate our clients in 3 to 4 star hotels in Kathmandu, Pokhara, Chitwan and other major cities in standard rooms on a twin sharing basis. For the luxury package we accommodate you in 5 star and beautiful boutique hotels in available places. On trek we accommodate you in the best available lodges and teahouses, standard rooms on twin sharing basis and occasionally dormitories during the busy season.
In teahouse trekking basic facilities are available, with clean rooms, blankets, freshly cooked warm food. Sometimes there will be common toilets and bathrooms outside your room. Warm water is available for showers at an extra cost.
In camping trekking, we will provide tents which will save us from -20 degree Celsius to -40 degree Celsius. Tents for the toilet, shower, dining and kitchen will be set for your convenience. Comfortable trekking chairs, tables and mattresses will be available. Fresh and healthy food will be prepared by our professional cook.
Transport depends on the place you travel. We have our own fleet of transportation like cars, jeep Hiace and Coaster tourist bus for ground transfer. Domestic air planes and helicopters are used for air transportation.
Similarly, during winter i.e. Snowfall will be high from December, January, and February in Mountains, dropping the temperature as low as -15 degrees Celsius during night hours. In the morning and evening, the temperature would be around -5 to 5-degree Celsius and rise up to 15 degrees Celsius in the daytime. And our monsoon season starts from June to August, wherein we get heavy and continuous rainfall. But if we go above 3000m, the ratio of rainfalls would decrease. Temperature during the daytime will go to 25 degree Celsius high and at night and come down till 0 to -5-degree Celsius. In the morning and evening it is chilling 5 to 15 degree Celsius.
For trekking in the Mountains you will need very warm, windproof, waterproof clothes. You must bring a trekking/hiking boot which is comfortable to wear and walk. Beside that, a quick dry t-shirt, trousers and towel is important.
On average you have to walk 6 to 8 hrs a day covering 12 to 18 km in distance.
Of course, this trip is completely safe for solo travelers. You will have your guide and porter for your assistance; they will definitely take care of you along the trip.
Health and safety of our clients is a major concern of our company. All our guides have got first aid training. Your guide will be carrying a first aid kit and satellite phone during the trekking in case of emergency and we can use the helicopter service for immediate evacuation.
Yes, you can use your debit/credit card in major cities like Kathmandu and Pokhara. We suggest you carry cash (Nepali Currency) during the trekking for your personal expenses.
If it’s an Altitude Sickness problem then we will immediately carry you down to the lower altitude. We will take you to the nearby health post and if the case is serious we will do immediate helicopter rescue and admit it in major hospitals in Pokhara or Kathmandu.
We have included rest/spare day in your itinerary to acclimatize in the thin air. Your guide will encourage you to drink more soup and garlic which is believed to help in high altitude. Besides that, your guide will be carrying medicine (Diamox) to reduce altitude sickness.
Giving tips to guides and porters is a small gesture of thank you for your service. We do not fix the amount of tips, but it depends on the level of satisfaction from your guide and porters’ service during your trekking. This small gesture will help to support their family. The tipping system in Nepal is 10% of the amount that you paid for your trip.
Yes there are telephones and internet facilities available in most places during trekking. Your guide is always carrying a mobile phone, you can request him to make international calls and in return you can recharge/top-up or give a small amount as international call charge.
Yes, all your electronic gadgets charging facility is available on your trekking. They do charge NRS 200 to NRS 500 for service
Yes, it’s possible to extend your trip. You can always let your guide know about it and we will arrange the logistics.
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